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Self Care

Shirtless in Santa Rosa.

May 1, 2018 / the BS blog / 8 Comments

A few afternoons ago I did something I’ve never done before. I went for a trail run. Shirtless. Now don’t get twisted on me, I had a sports bra on. This isn’t the south of France (although I’m completely on board with that movement– why do women have to strap in while men’s nipples feel … Continue reading Shirtless in Santa Rosa.

Crash and Learn.

April 15, 2017April 15, 2017 / the BS blog / 1 Comment

By the Sister:  You know how people say if you go too hard for too long you’ll crash? In the last two months, I’ve crashed twice. And I’m not talking metaphorically. First I backed my cousin’s SUV into a fence. Then, as I was backing out of a tight parking space, turned hard into a … Continue reading Crash and Learn.

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